So....
My wife and I joined a gym and started this Couch To 5K thing.
Basically, the program takes you from sitting on your ass to being able to run a 5K run. For those of you not familiar with the metric system that is: 5 kilometers = 3.10685596 miles.
So I have been doing it now for 4 weeks.
I hope to pass on something here.
We'll see.
Welcome aboard!
